1600m
Nico 73 2:25 3:32 4:48 - 67 3rd lap in a shot for the win
Ethan 77 2:38 ~4:00 5:20 - 77, 81, 82, 80
John 80 2:44 4:07 5:28 - 80, 84, 83, 81
Joe M 79 2:42 4:07 5:29 - 79, 83, 85, 82
Alex 83 2:50 4:17 5:35 - 78 last lap indicates too much left, but great time
Arjun 87 3:01 4:38 6:11 - 87, 94, 97, 93
800m
AJ 62 2:00
Ryan 61 2:02
Joe W 71 2:22
Ethan 69 2:23
John 73 2:28
Will 73 2:28
Joe M 75 2:32
Alex 2:34
Eric 2:34
Arjun 2:53
3200m
Nate 76 2:34 3:53 5:13 6:33 7:52 9:08 10:22
76 78 79 80 80 79 76 74 - great last 1/2; last mile almost a PR
Adrian/
Geoff 78 2:39 4:01 5:26 6:52~8:19 9:46 11:06
78 81 82 85 86 ~87 ~87 80 - a little too much left
4 x 800
Ryan 64 2:09 Joe 74 2:32 John 74 2:33
Steve 65 2:13 Patrick 80 2:55 Arjun 78 2:48
Nico 65 2:10 Geoff 72 ~2:33 Adrian 73 ~2:27
AJ 64 2:14 Will ? ~2:33 Ethan ~73 ~2:29
Tuesday, April 7, 2009
Splits
OK, I still have not figured out how to make a pretty table inside a blog entry, so this will again look like garbage, but here are last week's splits:
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