OK, school starts tomorrow. That means that habits for many of you must change. Gone are the days of sleeping until noon (OK, no one actually sleeps that late, right?); however, as young student-athletes, your sleep needs are not decreasing, but actually increasing as we ratchet up the intensity of our training and you start back on heavy schoolwork. So, make sure that you continue to get plenty of sleep.
Tomorrow we will be at Black Creek Park. You'll all get to see the whole course during the warm-up and warm-down. You'll also get to experience the hill that we climb twice during the race, so that we will be ready for it next Tuesday. So, you will likely have no problem falling asleep tomorrow night.
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2 comments:
hmm - just received an email from Coach Klehr saying we're going to Center Park tomorrow? That's..most likely a mistake - was there a change?
There was no change. I hope you quickly received a follow-up email from me, saying that it is Black Creek Park.
It's tough for a teacher to go back to school after the summer!
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