OK, track season started on Monday, so I should rev up the blog again. In fact, with Lent starting today, perhaps one thing I can give up is skipping blog entries - we'll see how that goes.
The biggest surprise on Monday was the composition of the team. When Nate was a freshman, the team was very large and the distance team was very small (despite having grown significantly from the prior year, thanks to Nate and his band of freshmen). On Monday, after warm-ups, the (not quite as large) team split into two for the workout: distance runners and everyone else. This distance runner group was larger! And nearly half of "everyone else" had run XC!
Despite the 2.5 hours for practice, there was a lot of time pressure for our workout: only 40 minutes for putting on sweats, getting out the door w/up, w/dn and the tempo effort. I forgot to give the lecture on safety, since we are not running in Webster Park now. That may have to be an upcoming blog topic.
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