After JP showed up, we had 13 boys Distance Runners at practice yesterday. I believe that is a record workout turnout. And what a workout! It had it all: strength work moving the barriers out of storage, endurance work with the 6x750m intervals and speed work in the gap where we left a barrier out. Nice job, everyone!
No practice today. Saturday's practice is at 8:45am at Holy Trinity Church on Ridge, just east of the village, with optional participation in the Cancer Fundraiser.
2013 Senior Girls
2013 Senior Boys
2012 Track Seniors
2012 Track Seniors
2011 Track Seniors
They really like their flowers, that class of '11
2010 XC - Senior Boys
In front of the Webster Park starting line, about to win the Division title
2010 Track Seniors
All Seniors are WDR or honorary members!
Webster DR Track Seniors
Where's JP?
Senior XC Girls
The mommies of the team
Senior XC Boys
A better class than last year, again (no offense, alumni)
XC Memories
Gone, but not forgotten
Senior Distance Runners Honored
OK, lame camera photo, but that's what I had
Boys Senior Distance Runners
Wow, I didn't think they'd all fit in the photo...
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