For those of you that don't think Cross Country is a short season, think about this: Sectionals is 16 weeks from yesterday! We don't start official practices for 5 weeks, and many team members will have their last race at the County Meet, making for a 10 week season.
That's why it is imperative that the team comes to Day 1 of practice with a solid base. Many of you are getting out regularly; keep it up! Some of you have been inconsistent; now is the time to get going. Call a friend and make an appointment to get out the door together.
Cross Country camp begins this Tuesday. I hope you are all signed up. It's very difficult to put in a top performance in the fall without a solid summer. XC camp is a great way to get in some good work, with minimal anguish. I hope to see you all there.
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