Fourth of July

The Fourth of July is traditionally a big day for road racing in the Rochester area, and this year is no exception. There are races in Brighton, Irondequoit, Perinton and Sodus, with distances ranging from 2 miles to 10K. Last year, several team members participated in the Brighton 5K, and plan to do so again this year. Coach Klehr will also be running this year - how many of you can knock him off? He has been training hard!

Here is the website for the race. The sooner that you enter, the less expensive it is: the entry fee is $18 thru June 26th, then $20, and finally $25 on the day of the race.

You can enter online.

This is a nice way to give your training some focus over the next two weeks.